Get Berkshire Active

£2.00£16.00

Wednesday Mornings

Clear
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Mindset-Massage are running this session on behalf of the charity ‘Get Berkshire Active’. It is designed to provide Senior and people with limited mobility with a session of light/moderate intensity exercise/stretching & relaxation.

The session is approx 1 hour, consisting of an Introduction, Warm up, 30 minutes of exercise, Cool down and relaxation, Future session info and goodbye.

Number of Classes

1 Class, 2 Classes, 4 Classes, 8 Classes

Frequency

Every Wednesday

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